What's that? FEAR! Can you hear it? Fear is knocking on my front door. Tracking calories to make sure I'm receiving the right amount of fat, protein and carbs? TRACKING FOOD is a trigger for me. I spent TOO long tracking calories and making sure I was getting the least amount as possible. BUT it's been almost 5 years since I struggled with food and I think it's time to switch it up.
You read the headline right. I AM A WOMEN'S FITNESS SPECIALIST and YES, I HIRED A TRAINER!!
We are going to work together for four weeks. Here's my training schedule:
Monday, Wednesday, Friday 7-8AM + once a week on my own for 4 weeks.
Tracking my nutrition + adjusting as needed.
My goals for hiring a trainer, this is what I told him.
I want to wear daisy dukes.
I want full ankle mobility.
I want to feel strong + toned.
I don't want to lose any weight.
I am okay with gaining a few pounds as long as I can feel confident in my summer shorts.