Do you ever have one of those days, weeks or months where you look up and you've said yes to everything!?
Dear.Freakin.Lord. I looked at my calendar for this and next month and I expected to see my secret double me come out of the closet. I'm in this GO GO GO mode and I guess when you're in that mode, you go with it because you know it won't last. It's like an actor who catches their big break but is scared to turn down future roles because they don't know how long their success will last.
Fitness instructors, I'm sure you feel the same way. There will be weeks where you teach your scheduled classes and other weeks where you teach your scheduled classes and pick up 5+ subbing jobs which makes your week crazy busy and your body limp (bizkit)!
I'm working on a customized Spring Detox Program. I think anyone who is... well a human...needs to "debunk the junk" with a clean eating phase in order to get the body ready to absorb nutrients and vitamins that the body could be lacking. I lack the energy to last a whole day, so I'm developing this program for people who are on the go, busy, active and want lasting energy from food and not coffee.
Do you ever get that feeling that life is JUST getting started? Do you wake up excited to go to work and see your friends? You should say YES to both! And if your answer is, "eh...I hate Mondays." Let's chat. :)
Fearful to Fit
Lose weight, wounds & worries in 90 days or less!
I'm a Detox Specialist for women in their 20's to 40's who want to lose 10-20 pounds, learn how to eat and exercise for more energy and succeed in 90 days or less.