Since 2013, I've helped men, women, children and teens gain a better understanding of basic nutrition, meal planning and finding a fitness plan that fits their lifestyle. We will work together via Skype or phone to help you or a loved one find your way towards a commitment to a healthier future. No more confusion or guessing in the grocery stores. You'll know exactly what to grab that will bring you energy or if you want to feel a little bit more earthy/grounded, we'll load you up with helpful tips for snacks. I work with people who want lifelong weight loss without calorie counting or guilt about food. I've helped people detox from sugar, caffeine and gluten. I have clients with nut allergies, chronic hives, crazy cravings and MORE!