Hey Sweet Soul,

What if I told you that in just 6 weeks you could be:

  • 10-15 pounds lighter

  • Totally off sugar

  • Anxiety-Free

  • Craving veggies (not sweets)

  • And fitting into your skinny jeans


You could have the body you want, the emotional stability you need, and a life that feels fulfilling and overflowing with potential.  You could become one of those people who feels like WHY NOT ME instead of THAT'S NEVER GOING TO HAPPEN.


Do you have any idea the extreme impact that SUGAR is having on your life?


I'm not talking candy or the obvious sugar sources, I'm talking carbs that convert into sugar in the body and added sugar to processed and gluten free foods.


I know it sounds completely crazy that SUGAR could be making this kind of impact, but talk to the millions of people who have TYPE II diabetes, inflammation and weight gain from consuming massive amounts of hidden sugars.  How did you ever get to a point where you trust the labels that claim something is ‘healthy’ when it’s actually full of sugar, which is so NOT healthy?  It's not your fault.


You’ve been duped, tricked and lied to by expert marketers.  Remember all the flashy graphics we looked at as kids and begged our parents to let us get the Fruity Pebbles and Frosted Flakes? Those boxes were designed to attract our attention, just like the "healthy" cracker boxes do now.


What if I told you that…  

  • SUGAR is just as addicting as cocaine. Yep, it literally lights up the same pleasure centers in the brain.
  • The average person gains 7 pounds over the holiday season!
  • Sodas, energy drinks and sports drinks is the largest single source of added sugar in Americans' diets and comprises 36% of the added sugar Americans take in, according to the USDA. 
  • Humans eat on average over 32 teaspoons of sugar per day, (the equivalent of 17,673,900 skittles per year).
  • Most of the sugar you eat is hidden: Tomato sauce, crackers, dips, soups and “healthy” options are all loaded with sugar.
  • Sugar leads to premature aging, it feeds disease, it’s linked to obesity, diabetes, acidity, and hormonal imbalance.  
  • In the year 1700 the average person consumed 4 lbs of sugar per year. Today, they average person takes in a whopping 180 lbs of sugar per year. (Alongside that cancer and modern disease rates are soaring)
  • There are at least 61 different names for sugar. 
  • Women consume TRIPLE the amount of recommended limit per day!

Here’s The Results You Can Expect With The 6 week sugar repair program: 

  • You'll finally release the hold that sugar has on your body
  • Your digestion issues will be a thing of the past (hello perfect poops!)
  • You'll lose 5 to 15 pounds (without having to hit the gym so hard)
  • You'll un-hook the unconscious desire you have to eat sugar (even when you're not hungry)
  • You'll detox and remove the inflammation that's been causing your body to hold
  • How to Finally Get off the Sugar Addiction Hamster wheel Once for All (even if you've tried and failed before)
  • How to STOP the Sugar Addiction Rollercoaster Once and for All (even if you've tried and failed a million times)
early bird.png

This sugar roller coaster is one of the top reasons for more than 30% of Americans who are overweight or obese.

But you do not have to be a part of that statistic, you can conquer your sugar cravings and when you do…  


  • Goodbye love handles, thighs rubbing together and belly bloat…  

  • See you later 3 am wake ups and acne…  

  • Peace out hormonal imbalance and unexplained mood turbulence…  


Take back your right to feel fabulous every single day and let the sugar addict inside know that it needs to find a different home.

 No more constantly catching colds and being sick more often than not.  


Your IMMUNE system is intimately linked to your well-being and sugar depletes your ability to fight off colds.


No more yeast infections, stomach bugs, food allergies and digestive issues because sugar feeds BAD BACTERIA and inhibits the good stuff that we know is critical for good health.


No more hopping on the scale after a week of dieting and not seeing any results.  


Popular diets don’t get rid of sugar, instead they eliminate healthy fats and carbs your body needs for energy, making you feel hungry and depressed, and making lasting weight loss practically impossible.  Hence the rollercoaster.


Best of all, no more emotional eating, fueled by sugar and foods that turn into sugar. You can be in control of your emotions and you can feel calm, stable, and confident as you move through life.

early bird (1).png

I am here to guide you towards total FREEDOM from sugar and all of its energy robbing associates.  


You can repair your entire system when you remove sugar.  This is what I call, getting your life back.  Yes, quitting sugar is important for your health, but can you imagine what is possible when your health is soaring!?


Do you suffer and struggle with any of the following…  


  • Overweight or have a hard time losing weight 

  • Dealing with constant cravings for sugar and junk food 

  • All over the place emotionally and you don't know why

  • Turning to food for relief when you’re feeling stressed  

  • Diarrhea or constipation

  • Hormonal imbalances: PMS, PCOS

  • Energy highs and lows

  • Depression or anxiety  


All of these things are worsened by sugar. When you get rid of sugar you do yourself a huge favor in so many ways. 

Hi I’m J Muenz 

I'm a Board Certified Holistic Health Coach, Fitness Specialist and Creator of Fearful to Fit™.

I designed this program because I was a sugar addict for nearly 20 years.  I thought that eating fat free candy meant I would lose weight, so I grabbed candy before movies, for long car trips or for dessert.  I had no idea that eating ALL that sugar was the reason why I couldn't lose weight, despite my intense workouts and eating what I thought was healthy.

But when I figured out that sugar was depleting my energy, causing skin breakouts and PCOS, I worked with a Health Coach to fix my adrenals and within a few months, I lost 24 pounds WITHOUT DIETING!  I realized how much of an emotional eater I was and when I stopped having such crazy high and emotional lows, I realized that it was due to my new way of eating.

After I went to nutrition school, I started coaching women on how to drop excess weight, ditch the sugar cravings and learn to live a life where moods don't dictate foods.

Welcome to the ONLY sugar repair program you will EVER need...


Get to the ROOT of your sugar addiction and eliminate it for good.  


With this completely holistic program you’ll have all your bases covered so that you can be truly successful in cultivating a healthy lifestyle and a body you love.  


Because I want you to truly succeed and get the results you want, TIME is a factor.  


Most sugar elimination programs are only for 2-weeks to 21 days. I have found through trial and error, leading sugar detoxes and studying results, people need more time.  I do not want you to go back to the same old toxic relationship you had with sugar before starting this program.   

That is why I designed this thorough 6-week program that will provide real results within a framework that allows for you to still enjoy life.  

sign up.png
Sugar Repair Program
Add to Cart

 Here is what’s included in the 6-week program…  

  •  100% No-Nonsense Accountability: That's right, I will be making you're on track every single day. No excuses! 
  • An Easy-to-Follow 6-week meal plan with satisfying sugar-detox-friendly recipes that you’ll probably end up using for the rest of your life (they are that good).
  • Two Recipe books filled with plant based and animal protein recipes that make it EASY to stick to your meal plan.
  • Six Weekly shopping lists so the grocery store has no power over your choices (wanted to make this trip a breeze for ya!)
  • Weekly accountability emails and LIVE weekly Facebook videos with MOI!
  • A complete sugar repair guide that walks you through all the extra practices you can do to make sure your sugar repair program creates lasting results.
  • We’ll thoroughly work through your emotional addiction to sugar (the true root of the issue).

With this program you get massive accountability, guidance, and support to transform all areas of your life. You’ll never feel depleted, in fact, you’ll probably feel like your best self - healthy and gorgeous.

Everything you need to ditch sugar is here for you to access with my brand new 6-week Sugar Repair Program.  

sign up.png
Sugar Repair Program
Add to Cart


WEEK 1 ------>    FEBRUARY 14

WEEK 2 ------>    FEBRUARY 21

WEEK 3 ------>    FEBRUARY 28

WEEK 4 ------>    MARCH 7

WEEK 5 ------>    MARCH 14

WEEK 6 ------>    MARCH 21

BONUS #130 minute coaching call with me during the program, {one on one private coaching}.

BONUS #2 - 5 essential handouts to enhance your experience.


Q: Will I be hungry all the time?

Not at all! There are so many delicious recipes for you to choose from as well as plenty of snack ideas. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

Q: Are there any dangers of removing sugar from the diet?

Sugar is not a nutritional requirement and in fact it robs the body of nutrients. There are no known dangers caused by not consuming sugar, hint: it’s how humans lived for thousands of years!

Q: Will I get bored eating sugar free foods?

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious and nutritious and will help you eliminate your sugar addiction with ease.

Q: Can I do this program if I’m pregnant or nursing?

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you are consuming extra fat and drinking enough liquids. This program is super nourishing, but please consult with your doctor before starting this program if you have any health concerns.

Q: How will I feel during the program?

You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a phase where you do have cravings but once you push through those few days you’ll be just fine. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible because we’re here to figure out what works for YOU!

Q: I already eat super clean, can I still benefit from this?

Many people who eat very clean still eat a lot of sugar. I hate to break it to you but natural organic sugar is still sugar, and you can still be addicted to it. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.

Q: I have a medical condition, is it still safe for me to do this program?

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean-eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.

sign up.png
Sugar Repair Program
Add to Cart

All online purchases are non-refundable.